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A No Year’s Resolution

A No Year’s Resolution

A No Year’s Resolution The False Promise of New Year’s Resolutions So, there’s this gym now that brings exercise equipment in for New Years day but replaces it with a wine bar about two weeks later. A meme I saw on Facebook. Funny? Because it reflects a...
Sticking to Your Resolution

Sticking to Your Resolution

Sticking to Your Resolution The Foundation of New Year’s Commitments The very best tip in the world for sticking to your New Year’s Resolution: Ready?  Can you hear the drum roll? Here it is:  Ditch your New Year’s Resolution now! Instead, carve out an hour sometime...