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Personal Trainer in Upperco, Maryland

Dan Ortel - Fitness Trainer

Dan Ortel - Fitness Trainer

Hi, I’m Dan Ortel. I want you to know that I’m here to help you accomplish your fitness goals. Whether you’re working out to lose weight and drop inches, have more energy, build a stronger body, see more muscle tone . . . whatever your reason, the right combination of smart resistance training, smart cardiovascular exercise and a very powerful eating plan will get you results!
I am offering a FREE NO-OBLIGATION information packed Fitness Consultation for prospective clients!

I’ll even give you a Free Mini Session along with your Free Fitness Consultation ​​so you can see how effective my program is. No charge, no obligation!​​

With over 20 years of experience, Dan Ortel, an in-home and virtual personal trainer in Upperco, Maryland, has helped hundreds of people change their physiques and their lives using the Smart Training Equation. He can help you too!

Whether you prefer in-home or virtual personal training, Dan Ortel will help you achieve your fitness goals.​​

Find out what ‘smart’ training feels like. Fill out the form to set up your Free Fitness Consultation with Dan, an experienced personal trainer in Upperco, Maryland. 

Personal Trainer in Manchester MD

About Dan Ortel

Say hello to Dan Ortel, the driving force behind Fitness Solutions since its inception in 1999, where he’s been devising and teaching fitness plans that are as effective as they are enjoyable. With his credentials from ACE as a Personal Trainer and The BioMechanics Method as a Corrective Exercise Specialist firmly in place, Dan is a proven expert in assisting individuals to lose weight, enhance muscle definition, and mitigate chronic joint discomfort. His programs are also designed to ensure the elderly can maintain their safety, activity levels, and independence. Dan is dedicated to teaching his clients how to embrace a lifestyle that sustains fitness and health across all life stages, be it as a budding athlete, a busy parent, an office worker, or an elderly individual.

Extending his services from Carroll County to its surrounding neighbors, Dan eliminates the need for a gym membership by delivering personalized training sessions right to your home. He leverages the power of virtual sessions to break geographical barriers in your fitness journey. Beyond the realm of physical training, Dan enjoys strumming his guitar, leading sing-alongs, and conducting church services in local nursing homes. A lover of reading, grilling, keeping up with the news, and active participation in his church community, Dan has shared a harmonious life with his wife, Sandy, since 1990. The pair, along with their pets Addie, a Sheltie-Poodle mix, and Jessie, a rescued cat, have called Hampstead their home for more than thirty years.

What’s the cornerstone of Dan’s thriving practice? Shifting the focus from sales to genuinely engaging with and delighting in the company of his clients. He believes that when exercise is enjoyable, it creates a positive cycle that benefits everyone involved, making the pursuit of sales a natural outcome rather than a goal. Dan’s fitness ideology? A holistic and inventive mix of strength training, cardiovascular workouts, and exercises aimed at supporting joint health, all integrated with a sensible dietary approach. Dan contends that with the right fitness plan and the know-how to execute it effectively, maintaining health and wellness becomes not just achievable but a delightful endeavor for life.

Effective Fitness Training Program.

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Effective Fitness Training Program.

About Upperco, MD

Upperco is an unincorporated community in Baltimore and Carroll counties, Maryland, United States. The population as of the 2000 census for zip code 21155, part of which covers Upperco, was 2,349. It is adjacent to Maryland Route 30, between the much larger towns of Reistertown and Hampstead.

Upperco, Maryland

GET IN TOUCH WITH DAN:
410-496-4074
Whether you prefer in-home or virtual personal training, Dan Ortel will help you achieve your fitness goals.​