Group Fitness, Personalized Training & Nutrition http://fitnesssolutionsnow.com/ Thu, 19 May 2011 16:18:08 ESW7/FeedCreator 1.7.2-ppt http://fitnesssolutionsnow.com//index.html Please visit your Fitness Solutions Now! website to view the recent updates! Fri, 09 Apr 2010 00:48:21 http://fitnesssolutionsnow.com//index.html Still not finished, but it's getting there! Until its done you can still access all info at www.babedderu.shawwebspace.ca Thanks! Mon, 19 Apr 2010 01:50:20 http://fitnesssolutionsnow.com//index.html Mon, 26 Apr 2010 00:49:19 http://fitnesssolutionsnow.com//index.html Still not quite done though Mon, 26 Apr 2010 02:46:04 http://fitnesssolutionsnow.com//index.html Tue, 27 Apr 2010 02:38:29 http://fitnesssolutionsnow.com//ZumbaFees.html Fees based on different facilities and groups May be revised from time to time. Mon, 03 May 2010 02:16:51 http://fitnesssolutionsnow.com//GroupFitness.html Tue, 04 May 2010 02:45:27 http://fitnesssolutionsnow.com//index.html Registration & Dates & Times Wed, 19 May 2010 03:47:16 http://fitnesssolutionsnow.com//index.html Wed, 19 May 2010 04:00:51 http://fitnesssolutionsnow.com//index.html Member quotes added. Still trying to figure out how to upload video! Mon, 31 May 2010 00:37:38 http://fitnesssolutionsnow.com//index.html "Dance" link and Summer Zumba Classes info on "News" link Wed, 23 Jun 2010 02:08:12 http://fitnesssolutionsnow.com//ZumbaFees.html Thu, 22 Jul 2010 00:40:51 http://fitnesssolutionsnow.com/test/about.html Hi, I have updates the site today, come and see it! Tue, 03 Aug 2010 15:36:02 http://fitnesssolutionsnow.com//index.html Whoo hoo! Finally figured out how to upload video to my site. Also a few changes to the lay out. Mon, 09 Aug 2010 23:59:56 http://fitnesssolutionsnow.com//index.html Sun, 15 Aug 2010 21:23:31 http://fitnesssolutionsnow.com//index.html Check out my good friend Kami's site...Kami will answer and help you with many of your pre and post natal and 'Mom & Baby' work out programs Fri, 01 Oct 2010 02:13:51 http://fitnesssolutionsnow.com//index.html From Kami's site: We are all busy & on the go, so I design programs and classes that can be done anywhere! At a gym, at home, at a park! Moms and Moms to be can benefit from a workout tailored to suit their specific needs and concerns. Group classes are a great way to meet other moms and socialize, and personal training is a very effective tool in reaching your specific goals. Whatever your fitness needs, we've got you covered! Thu, 07 Oct 2010 20:58:27 http://fitnesssolutionsnow.com//ContactMe.html New Location - See map! Mon, 18 Oct 2010 05:31:31 http://fitnesssolutionsnow.com//index.html Wed, 03 Nov 2010 06:15:09 http://fitnesssolutionsnow.com//GroupFitness.html Group Classes page now has a link to my Fitness page at the Energyplex and downloadable/viewable copies of the schedule and class descriptions. Mon, 08 Nov 2010 05:27:44 http://fitnesssolutionsnow.com//ZUMBATOMIC.html Fri, 11 Feb 2011 04:22:25 http://fitnesssolutionsnow.com//GroupFitness.html Mon, 21 Mar 2011 00:33:38 http://fitnesssolutionsnow.com//3_for_FREE_.html 3 for Free! First timers only. Sun, 17 Apr 2011 00:52:11 http://fitnesssolutionsnow.com//testimonials.html Fantastic Review on Leslie's Yoga class by Susanne! Sun, 15 May 2011 20:09:02 http://fitnesssolutionsnow.com//index.html Thu, 19 May 2011 16:18:08